From your first boxing class to advanced Muay Thai — Sister Fit meets you where you are. Coached. Capped at 15. Designed for real life.
Learn to punch. Learn to own the room.
/ class 01
The perfect starting point — learn proper technique while getting an incredible full-body workout. Bags, mitts, footwork, and conditioning all in one hour.
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/ class 02
Ready to level up? Advanced combinations, defensive strategy, and sparring technique. For women who've already learned the fundamentals.
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The art of eight limbs. Your new favourite workout.
/ class 01
Muay Thai — punches, kicks, elbows, and knees in a safe, coached environment. Guaranteed sweat. Guaranteed technique.
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/ class 02
Complex striking combinations, defensive drills, and the mental sharpness that comes with advanced technique.
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Build the body you want. No cardio required.
/ class 01 · 2-month program
A 2-month progressive muscle-building program designed specifically for women. Track your progress, build real strength, and transform your physique.
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/ class 02
Full-body strength + cardio combined. Build muscle, lose fat, gain energy, and crush stress — all in an hour.
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De-stress, build flexibility, and connect with your body.
/ class 01 · with Tracy dePass
Dynamic, flowing Ashtanga practice. De-stress, increase flexibility, and connect with your body through movement and breath. Led by Tracy dePass, 200-hr RYT.
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One of a kind in Scarborough.
/ class 01 · one of a kind in Scarborough
Learn the art of the stick. Filipino martial arts — coordination, footwork, self-defense, and a rich tradition.
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/ step 01
Not sure where to start? Book a free 15-minute call with Fatima. She'll answer your questions and match you to the right class.
Book Free Consultation →/ step 02
Try everything for 2 months. Any class, any time. 5 sessions for $99 — no strings attached.
Claim 5 Classes for $99 →