Creating safe spaces to inspire, take action, and educate.

 
 
 
 
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About Us

Sister Fit is a one-of-a-kind health, fitness, and self-defense program for Muslim women in the GTA and surrounding area. We teach women and girls how to take care of their physical and mental health through our interactive group fitness and nutrition sessions.

Classes in boxing, Muay Thai, Arnis (weapons training), bootcamp style workouts, as well as nutrition talks keep participants learning and evolving while strengthening their faith and bond.

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Our Coaches

Meet our team of dedicated coaches. Specially trained in boxing, Arnis (stick fighting), self defense, fitness, and nutrition, our coaches are dedicated teachers who are passionate about student improvement and success.

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Blog

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Class Schedule

We offer classes year round - you can join a class at any time! With a diverse offering and locations across the GTA, there's something for everyone. Both beginner and advanced students are welcome!

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